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Zanonina
Journal
30 Apr 13
Zanonina's Journal, 30 Apr 13
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Weigh In record (no journal entry) for 30 April 2013
68.7 kg
Lost so far:
0.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2013:
1483 kcal
Fat: 48.49g | Prot: 33.06g | Carbs: 233.02g.
Breakfast:
Leche con Chocolate (Completa).
Lunch:
Almond M&M's, Jugo de Naranja, Tallarines al Huevo (Enriquecidos, Cocidos).
Dinner:
Patatas Fritas, Pan de Pita Blanca.
more...
1976 kcal
Exercise:
Standing - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Gaining 2.9 kg a Week
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Zanonina's Weight History
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