Weigh In record (no journal entry) for 15 April 2020
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88.4 kg
Lost so far: 11.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 8.89g | Prot: 31.12g | Carbs: 40.42g.
Lunch: Uva Itália, NewNutrition Whey Protein Concentrado Chocolate, Nestlé Iogurte Natural Integral. Snacks/Other: Mexerica. more...
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Losing 0.7 kg a Week
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@day_menos30kg's Weight History
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