facosta88's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

73 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2020:

1371 kcal

Fat: 67.70g | Prot: 64.58g | Carbs: 131.30g. Breakfast: Galletas Saltinas, Justo y Bueno Yogurt, Huevo Revuelto. Lunch: Mayonesa, Limonada, Ensalada de Atún, Arroz Blanco. more...

2604 kcal

Exercise: Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

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facosta88's Journal, 15 Apr 20

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