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facosta88
Journal
15 Apr 20
facosta88's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
73 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2020:
1371 kcal
Fat: 67.70g | Prot: 64.58g | Carbs: 131.30g.
Breakfast:
Galletas Saltinas, Justo y Bueno Yogurt, Huevo Revuelto.
Lunch:
Mayonesa, Limonada, Ensalada de Atún, Arroz Blanco.
more...
2604 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
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facosta88's Weight History
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