Weigh In record (no journal entry) for 15 April 2020
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67.9 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 76.09g | Prot: 73.23g | Carbs: 31.44g.
Breakfast: Quesillo, Café, Huevo Duro. Lunch: Maracuyá, Salsa de Soja, Pepino (Pelado), Aguacate, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Auyama. Dinner: Corona Cocoa Superior, Quesillo, Calypso Pincho de Pollo. more...
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Losing 1.1 kg a Week
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