Weigh In record (no journal entry) for 15 April 2020
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 100.02g | Prot: 62.76g | Carbs: 20.15g.
Lunch: 맛있닭 닭가슴살 햄, 케리골드 버터, 삼겹살, 흑미밥. more...
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Gaining 2.1 kg a Week
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tkssk123's Weight History
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