Weigh In record (no journal entry) for 15 April 2020
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88 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 53.88g | Prot: 91.15g | Carbs: 224.90g.
Breakfast: 咖啡（機器沖泡）, 草莓吐司. Lunch: 同榮 (Old Fisherman) 辣味燒鰻, 爭鮮 有機甘栗, 白飯, 香菇. Dinner: 火鍋. Snacks/Other: 百事 (Pepsi) 可樂. more...
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Gaining 0.1 kg a Week
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