Weigh In record (no journal entry) for 15 April 2020
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72.2 kg
Lost so far: 5.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 12.13g | Prot: 40.28g | Carbs: 135.45g.
Breakfast: Baguette, Nesquik Chocolat en Poudre, Tropicana Orange sans Pulpe, Carrefour Beurre Omega 3, Lactel Lait Demi-Écrémé. Lunch: Andros Compote Pomme Fraise, Mélange de Légumes (Surgelés), Mélange de Légumes (Surgelés), Cracotte Cracotte Matin, Auchan Blanc de Poulet Doré au Four (40g), Panzani Pâtes. Snacks/Other: Nutella Nutella, Brioche Pasquier Tartines de Pain au Blé Complet. more...
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steady weight
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kicalala's Weight History
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