Weigh In record (no journal entry) for 15 April 2020
|
52.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 50.99g | Prot: 46.50g | Carbs: 149.75g.
Breakfast: Tomatoes, Valor Cacao Puro en Polvo Desgrasado, Borges Natura, Yosoy Bebida de Avena, Nespresso Café Capsulas, Bo de Debò Hummus, Naturtierra Semillas de Chia, Natur Cesta Semillas de Lino, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Florette Rucula. Lunch: Valor Chocolate con Leche y Avellanas Mediterráneas Enteras, Cooked Lentils, Zucchini , Mushrooms , Ametller Origen Boniato, Kale . Dinner: Valor Chocolate con Leche y Avellanas Mediterráneas Enteras, Carrefour Espárragos Verdes, Egg Omelet . Snacks/Other: Carrefour Pera, Fruit, Pineapple, Grapes, Zespri Kiwi Green. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clararvalls's Weight History
|