Weigh In record (no journal entry) for 01 April 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 25.60g | Prot: 24.95g | Carbs: 161.29g.
Breakfast: Kaffee mit Milch, Haribo Goldbären Mini. Lunch: Lidl Pizzazunge Salami. Dinner: Bockwurst. Snacks/Other: Banane, Äpfel. more...
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Gaining 2.8 kg a Week
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Benostel's Weight History
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