Weigh In record (no journal entry) for 15 April 2020
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55.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 22.39g | Prot: 145.96g | Carbs: 70.29g.
Breakfast: Senseo Dark Roast, AH Volkoren Brood, Gekookt Eiwit, Zwagerman Kalkoenfilet. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Indomie Instant Noodles Shrimp Flavour. Dinner: Gekookt Eiwit, Milbona Cottage Cheese Light, AH Biologisch Cherry Tomaten. Snacks/Other: Myprotein Impact Whey Protein, Lindahls Kvarg Frambozensmaak. more...
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Losing 0.2 kg a Week
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