Weigh In record (no journal entry) for 15 April 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 90.15g | Prot: 125.02g | Carbs: 43.18g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 全聯 栗香地瓜, 水煮蛋, 21風味館 香草烤雞. more...
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Gaining 10.5 kg a Week
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