Weigh In record (no journal entry) for 15 April 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 53.83g | Prot: 61.77g | Carbs: 128.42g.
Breakfast: 法式長麵包, 油脂與堅果種子類, 乳品類(全脂）, 水果類, 蔬菜類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂). Lunch: 芝麻糖, 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 油脂與堅果種子類. more...
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Gaining 1.4 kg a Week
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Ellie～～～～～～～～'s Weight History
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