Weigh In record (no journal entry) for 14 April 2020
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47.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 82.42g | Prot: 118.18g | Carbs: 297.20g.
Breakfast: Piracanjuba Leite Desnatado, Clara de Ovo, Ovo Frito, Coringa Cuscuz de Arroz. Lunch: Quero Feijão Carioca , Carne de Vaca, Farinha Branca, Camil Arroz Branco. Dinner: Ovo Cozido, Banana, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho, Bolo Floresta Negra, Bolo de Chocolate, Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco, Suco de Acerola, Marilan Magic Toast Integral, Dori Disqueti Amendoim, Laranjas. more...
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Losing 0.7 kg a Week
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nina0605's Weight History
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