darenas491's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020

71 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

602 kcal

Fat: 40.55g | Prot: 19.06g | Carbs: 39.16g. Breakfast: El Arbol Aguacate, Huevo Frito, Hacendado Chocolate Negro 85%, Arepa. more...

2121 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


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darenas491's Weight History