Weigh In record (no journal entry) for 30 April 2013
|
90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 58.92g | Prot: 45.33g | Carbs: 251.83g.
Breakfast: конфета, печенье, молоко, сахар, сыр, хлеб, Геркулес Каша на Молоке, масло. Lunch: вафли, огурец, хлеб, пельмени. Dinner: Сырок Нежирный. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|