Weigh In record (no journal entry) for 14 April 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 78.66g | Prot: 100.57g | Carbs: 198.40g.
Dinner: Costco 雞肉捲, 21風味館 21香草烤半雞. Snacks/Other: 芭蕉. more...
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Losing 7 kg a Week
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