Weigh In record (no journal entry) for 14 April 2020
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52 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.10g | Prot: 23.29g | Carbs: 71.73g.
Breakfast: U2 Pesche Confettura Extra, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali. Dinner: Galbusera Crackers Zerograno , Melanzana Cotta, Coop Tonno in Olio di Oliva. more...
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Gaining 2.5 kg a Week
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