Weigh In record (no journal entry) for 14 April 2020
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56 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 64.60g | Prot: 46.75g | Carbs: 299.94g.
Breakfast: Yakult Yakult, Sari Roti Lapis Bamkuhen, Sari Roti Roti Isi Keju. Lunch: Lontong Sayur, Sarden dengan Saus Tomat (Campuran). Dinner: Oishi Caramel Popcorn, Buah Pir, Mie Sedaap Mie Goreng. Snacks/Other: Beng-Beng Beng Beng. more...
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Losing 0.1 kg a Week
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evie.ayumi's Weight History
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