Weigh In record (no journal entry) for 14 April 2020
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 65.30g | Prot: 91.47g | Carbs: 135.55g.
Breakfast: Café, Ovo Cozido. Lunch: Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Pinhão Cozido, Brócolis, Subway Tomate, Alface. Afternoon Tea: Lacta Chocolate Ao Leite. Dinner: Milho Verde Cozido, Requeijão, Queijo Mozzarella, Perdigão Presunto, Ovo. Snacks/Other: Banana. more...
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Gaining 0.6 kg a Week
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arq.cristinamedeiros's Weight History
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