Weigh In record (no journal entry) for 14 April 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 16.02g | Prot: 15.90g | Carbs: 23.46g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Şekersiz Çay, Havuç, Doğal Peynir, Domatesler, Salatalık (Soyulmuş). Snacks/Other: Yeşil Elma. more...
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Gaining 1.0 kg a Week
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 Comments
Tabağa havuçları dizene kadar öğlen olmuştur😁
14 Apr 20 by member: mbk.90
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Zey.neppp's Weight History
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