Weigh In record (no journal entry) for 14 April 2020
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86.9 kg
Lost so far: 43 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 146.86g | Prot: 86.45g | Carbs: 7.33g.
Breakfast: Zimmermann Bacon, Gut & Günstig Mozzarella Gerieben, Butter, Ei, Jeden Tag Nürnberger Rostbratwürste. Dinner: Butter, Olivenöl, Landjunker Rinderhüftsteaks. Snacks/Other: Mascarpone, Milbona Schlagsahne. more...
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Losing 4.9 kg a Week
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