wahidchaibi's Journal, 11 Apr 20

wahidchaibi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2020

101.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

1221 kcal

Fat: 33.82g | Prot: 51.24g | Carbs: 176.37g. Breakfast: Guiso de Lentejas. Lunch: Hacendado Arroz Integral con Verduras. Dinner: Hamburguesa de Lentejas, Hacendado Pera Conferencia . Snacks/Other: Hacendado Pipas Gigantes Aguasal, Manzana Golden. more...

2532 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wahidchaibi's Weight History

View Complete History

wahidchaibi's Journal, 11 Apr 20

Submit a Comment

wahidchaibi's Weight History