Weigh In record (no journal entry) for 14 April 2020
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99.4 kg
Lost so far: 2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.62g | Prot: 41.13g | Carbs: 105.42g.
Breakfast: Hamburguesa de Lentejas. Lunch: Findus Arroz Integral con Verduras y Pollo. Dinner: Hacendado Zumo de Manzana, Berenjenas en Escabeche, Lidl Delicias del Mar. Snacks/Other: Hacendado Pera Conferencia , Hacendado Pipas Gigantes Aguasal. more...
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Losing 7.7 kg a Week
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wahidchaibi's Weight History
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