Weigh In record (no journal entry) for 14 April 2020
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 40.41g | Prot: 24.31g | Carbs: 66.73g.
Breakfast: Caffè Zuccherato. Lunch: Foglia Verde Insalata Mista con Finocchi, Beretta Box Cous Cous con Pollo e Verdure. Dinner: Conad Spiedini di Suino con Salsiccia e Peperoni . Snacks/Other: Tè Pre-Zuccherato, Mulino Bianco Crostatina all'albicocca. more...
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Losing 7.7 kg a Week
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IrynaPatira's Weight History
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