ganachon's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
70.1 kg Lost so far: 14.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1447 kcal Fat: 48.81g | Prot: 48.02g | Carbs: 205.66g.   Breakfast: Pamplemousse (Rose et Rouge), Oranges, Daddy Sucre Pure Canne Bio, Harry's Pain de Mie Complet (86g), St Hubert Oméga 3. Lunch: Dia Oignons Frits, Tables du Monde Sauce Soja, Courgette, Carottes, Super U Crevettes Nature Décortiquées Cuites, Suzi Wan Nouilles aux Œufs. Dinner: Quiche Poireaux. Snacks/Other: Haribo Maoam Joystixx, Carrefour Mini Roses des Sables. more...
Losing 1.4 kg a Week

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ganachon's Weight History


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