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Olivierplus
Journal
14 Apr 20
Olivierplus's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
1264 kcal
Fat: 61.28g | Prot: 44.01g | Carbs: 130.06g.
Lunch:
Tarte à la Tomate, Biscotte, Bordeau Chesnel Rillettes de Poulet Roti, Côté Table Brandade de Morue, Yoplait Panier de Yoplait.
Dinner:
Nuggets de Poulet, Gratin de Courgettes, Yoplait Panier de Yoplait.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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