Weigh In record (no journal entry) for 14 April 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 23.92g | Prot: 25.11g | Carbs: 97.49g.
Breakfast: Epica Йогурт Кокос-Ваниль 6,3%. Lunch: Русский Гематоген Гематоген Русский Детский. Dinner: Мёд, Зеленое Яблоко, Кукси. Snacks/Other: Простоквашино Молоко Топлёное 3,2%, Какао-Порошок (Несладкий). more...
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Losing 4.9 kg a Week
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lazina.sashiaa's Weight History
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