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Fraytal
Journal
14 Apr 20
Fraytal's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
91.9 kg
Lost so far:
0 kg
.
Still to go:
31.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
51 kcal
Fat: 2.05g | Prot: 1.60g | Carbs: 7.10g.
Breakfast:
Геркулес Овсяная Каша на Молоке.
more...
2432 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Fraytal's Weight History
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