Weigh In record (no journal entry) for 14 April 2020
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92.7 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.47g | Prot: 61.22g | Carbs: 112.66g.
Breakfast: Candia Le Lait Demi-Écrémé , Tassimo Petit Déjeuner. Lunch: Huile d'Olive Extra Vierge, Cassegrain Légumes Cuisinés à la Thaï, Quinoa (Cuit), Le Gaulois Aiguillettes de Poulet. Dinner: Andros Compote Pomme Morceaux, Reflets de France Brie de Meaux Aop, Campanière Pain Épeautre, Ail, Vinaigrette, Huile d'Olive Extra Vierge, Florette Duo Mâche & Roquette, Omelette ou Oeuf Brouillé. Snacks/Other: Bonne Maman Confiture Abricot, St Hubert Oméga 3, Bjorg Pain Complet de Seigle. more...
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2583 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Chloé chan's Weight History
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