Vale_la_prof's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
55.4 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1944 kcal Fat: 48.24g | Prot: 114.67g | Carbs: 253.28g.   Breakfast: Albume d'uovo, Cacao in Polvere (non Zuccherato), Banana, Vivibio Fiocchi di Avena Integrale . Lunch: Gallo Le Gallotte Riso Integrale Venere e Mais, Arance, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Smart Lenticchie Cotte. Dinner: Pane Comune, Mela, Verdura Cotta, Salmone Fresco. Snacks/Other: Dal Salumiere Prosciutto Cotto Arrosto, Kraft Sottilette Light, Roberto Pan Bauletto Integrale, I Racconti del Grano Tarallini Integrali. more...
Gaining 0.0 kg a Week

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Vale_la_prof's Weight History


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