Weigh In record (no journal entry) for 29 April 2013
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107.9 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 42.13g | Prot: 41.58g | Carbs: 270.95g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, Red Delicious Apples, Bananas, 80 Calorie Cereal - Chocolate. Lunch: Veggie Soft Taco. Dinner: Peanut Butter. Snacks/Other: Cappuccino, Sugarfree Sweet Berry Gum. more...
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Losing 8.9 kg a Week
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