Weigh In record (no journal entry) for 14 April 2020
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82 kg
Lost so far: 3.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.34g | Prot: 60.33g | Carbs: 99.50g.
Lunch: 양배추 샐러드, 양상추 샐러드, 현미밥, 연어구이. Snacks/Other: 이삭토스트 햄치즈토스트. more...
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steady weight
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