fightingwecanmakeit's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
54.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
891 kcal Fat: 28.52g | Prot: 50.29g | Carbs: 104.75g.   Breakfast: 光泉 無糖豆漿, 水煮蛋, 蒜茸麵包, 豬肝連. Lunch: 爭鮮 北寄貝壽司, 爭鮮 花枝壽司, 爭鮮 海膽壽司, 爭鮮 歐姆蛋壽司, 爭鮮 鮭魚卵握壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司. more...
Gaining 4.9 kg a Week

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fightingwecanmakeit's Weight History


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