Weigh In record (no journal entry) for 13 April 2020
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64.5 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 25.97g | Prot: 74.79g | Carbs: 50.55g.
Lunch: タラのオーブン焼き、またはタラの網焼き. Dinner: 焼酎, マグロの刺身, サーモン, ブルボン アルフォート, ビール. more...
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steady weight
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finesnow's Weight History
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