Weigh In record (no journal entry) for 14 April 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 84.22g | Prot: 78.29g | Carbs: 162.79g.
Breakfast: 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 蔬菜類, 水果類, 乳品類(全脂）, 油脂與堅果種子類. Lunch: 安佳 無鹽奶油, 水果類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類, 法國麵包. Dinner: 牛排（瘦肉）. more...
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Gaining 1.4 kg a Week
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Ellie～～～～～～～～'s Weight History
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