Weigh In record (no journal entry) for 14 April 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 44.20g | Prot: 52.39g | Carbs: 121.05g.
Breakfast: 사과 (껍질 제외), 구운계란. Lunch: 호박고구마, 방울 토마토, 양상추, 초록마을 훈제오리 슬라이스. Dinner: 방울 토마토, 호박고구마, 양상추. Snacks/Other: 맥반석 구운계란. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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