Weigh In record (no journal entry) for 13 April 2020
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100.5 kg
Lost so far: 0.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 33.71g | Prot: 45.83g | Carbs: 133.06g.
Breakfast: Hamburguesa de Lentejas. Lunch: Findus Arroz Integral con Verduras y Pollo. Dinner: Manzana Golden, Hacendado Pera Conferencia . Snacks/Other: Hacendado Pipas Gigantes Aguasal. more...
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Losing 1.4 kg a Week
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wahidchaibi's Weight History
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