Weigh In record (no journal entry) for 13 April 2020
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 33.55g | Prot: 60.53g | Carbs: 198.29g.
Breakfast: Ciruela Pasa, Café Cortado, Chia, Día Yogur Descremado Vainilla, Banana, Peras. Lunch: Aceite de Oliva, Chauchas, Falafel (Bolitas al Horno), Remolacha, Arroz Yamani I(Cocido), Palta Hass, Lechuga, Zanahoria, Tomates Cherry, Maní Japonés. Dinner: Molinos Ala Tostaditas de Arroz, Chauchas, Zanahoria, Tomates, La Campagnola Atún al Natural. Snacks/Other: Café Cortado, Cereal Diet Alfajor Light, Frutigran Avena y Pasas, Gaona Star Sinfonía, Beepure Dulce de Leche sin Azucar, Banana. more...
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Losing 0.1 kg a Week
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