Weigh In record (no journal entry) for 13 April 2020
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41.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 18.18g | Prot: 23.91g | Carbs: 87.84g.
Breakfast: Manzana, CasanCrem CasanCrem Light, Pan Integral, La Serenísima Leche Descremada. Lunch: Molinos Ala Arroz Integral, Berenjena, Huevo Cocido, Lechuga de Hoja Verde, Tomates, Milanesa de Berenjena. Snacks/Other: CasanCrem CasanCrem Light, Tostadas de Pan Integral, Naranjas. more...
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102 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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SofiMonet's Weight History
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