ChBooster's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
86.6 kg Lost so far: 15.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1017 kcal Fat: 76.96g | Prot: 63.79g | Carbs: 16.85g.   Lunch: Hacendado Nuez Mondada, Hacendado Aceitunas Rellenas de Anchoa Extra,  Huevo, Alipende Tómate al Natural Triturado Extra,  Pechuga de Pollo, Entrepinares Queso Curado. Dinner:  Mayonesa,  Mantequilla, Espárragos, Aceite de Oliva, Tomates, Entrepinares Queso Curado, Huevo. more...
2110 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week

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ChBooster's Weight History


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