Weigh In record (no journal entry) for 13 April 2020
|
86.6 kg
Lost so far: 15.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 76.96g | Prot: 63.79g | Carbs: 16.85g.
Lunch: Hacendado Nuez Mondada, Hacendado Aceitunas Rellenas de Anchoa Extra, Huevo, Alipende Tómate al Natural Triturado Extra, Pechuga de Pollo, Entrepinares Queso Curado. Dinner: Mayonesa, Mantequilla, Espárragos, Aceite de Oliva, Tomates, Entrepinares Queso Curado, Huevo. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChBooster's Weight History
|