Weigh In record (no journal entry) for 13 April 2020
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82.3 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 55.33g | Prot: 80.76g | Carbs: 132.23g.
Breakfast: Queso Mozzarella, Arepa, Huevo Revuelto. Lunch: Atún en Aceite (Enlatado), Pan Integral. Dinner: Nachos de Carne de Res, Frijoles y Queso. Snacks/Other: Margarita. more...
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Gaining 0.8 kg a Week
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cadic1975's Weight History
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