Weigh In record (no journal entry) for 13 April 2020
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 20.78g | Prot: 31.00g | Carbs: 21.56g.
Breakfast: Regina Queijo Prato Lanche, Café (Infusão), Visconti Torrada Integral. Lunch: Bacalhoada, Arroz Branco (Cozido). more...
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steady weight
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Penha Estevão's Weight History
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