Weigh In record (no journal entry) for 13 April 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 27.44g | Prot: 48.39g | Carbs: 142.82g.
Breakfast: Avena, Dr Cacao Cacao en Polvo, Yin Yang Harina de Arroz Integral, Harina de Algarroba, Queso Fresco, Kefir. Lunch: Barraza Queso Mozzarella, Pepino (Pelado), Tomates Rojos, Lentejas Hervidas, Yin Yang Harina de Arroz Integral, Avena. Dinner: Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Huevo Duro, Queso Fresco, Tomates Cherry, Risky Dit Galletas de Arroz Integral , Lia Galletitas Mediatarde. more...
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Losing 1.4 kg a Week
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silvana1432's Weight History
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