Weigh In record (no journal entry) for 13 April 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 71.69g | Prot: 120.89g | Carbs: 167.61g.
Breakfast: Svetia Stevia, Queso Azul, Queso Manchego, Papaya, Miel, Libanius Jocoque Seco Natural, Papa Dulce, Aguacate, Curry en Polvo, Coliflor, La Costeña Frijoles Bayos Refritos, Miel, Nescafé Clásico, San Marcos Leche Entera, Huevo, Aires De Campo Aceite de Coco Orgánico Extra Virgen. Lunch: Svetia Stevia, Salmón, Kikkoman Salsa De Soya, la Huerta Risotto Poblano, La Huerta Mezcla California. Dinner: Moras, Yoplait Yoghurt Griego sin Azúcar, Organic Bio Tortitas de Arroz Integral con Quinoa, AdeS Leche de Soya sin Azúcar, Aguacate, Svetia Stevia. Snacks/Other: Starbucks Café Latte (Grande). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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