Weigh In record (no journal entry) for 13 April 2020
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93 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 67.72g | Prot: 45.14g | Carbs: 105.06g.
Breakfast: Café Expresso, Sucre Brun, Gâteau au Chocolat (avec Glaçage au Chocolat), Nestlé Ricoré. Lunch: Jambon de Dinde, Oeuf Mollet, Thé Menthe, Café Expresso, Sucre Brun, Makrout, Carrefour Trio de Choux en Fleurettes, Pain Libanais, Auchan Sauce Cuisinée Poivrons et Aubergines. more...
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Losing 0.8 kg a Week
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jlo221013's Weight History
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