maria77lacerda's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

69 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

383 kcal

Fat: 11.45g | Prot: 14.70g | Carbs: 51.88g. Breakfast: Natural Life Crepioca, Café com Leite Desnatado. Snacks/Other: Quaker Aveia em Flocos, Leite Integral. more...

1913 kcal

Exercise: Aerobics - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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maria77lacerda's Journal, 13 Apr 20

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maria77lacerda's Weight History