cintia_87's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
106 kg Lost so far: 24 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1830 kcal Fat: 73.83g | Prot: 104.58g | Carbs: 193.43g.   Breakfast:  Manzana, La Paulina Queso Port Salut Light,  Cafe con leche,  Omelette, Disco Pan Multigrano. Lunch: Bon o Bon Huevo de Pascua,  Lasaña de Pollo o Pavo. Dinner: Grido Helado,  Choclo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Granja del Sol Brócoli,  Omelette. Snacks/Other: Rosamonte Yerba Mate,  Cookies de avena y algarroba. more...
974 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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cintia_87's Weight History


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