Weigh In record (no journal entry) for 13 April 2020
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 71.72g | Prot: 99.79g | Carbs: 39.09g.
Breakfast: Грецкие Орехи, Йогурт Домашний, Творог. Lunch: Йогурт Домашний, Салат из Помидоров и Огурцов, Сыр. Dinner: Курица (Кожа не Съедена), Сыр Бри, Сыр. Snacks/Other: Селянський Кефир 1%, Финик. more...
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Losing 3.5 kg a Week
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City forever's Weight History
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