Weigh In record (no journal entry) for 13 April 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 49.67g | Prot: 44.91g | Carbs: 133.71g.
Breakfast: Vivo Meglio Avena Drink , Conad Fette Biscottate Integrali (8g). Lunch: Piselli Cotti (in Scatola), Zucchero, Caffè Espresso, Pastiera Napoletana, Lattuga a Foglia Verde, Bofrost Tagliatelle al Ragù alla Bolognese. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Pomodori Ciliegini, Vivo Meglio Gallette di Mais, Conad Crescenza, Lattuga a Foglia Verde. Snacks/Other: Kalos Yogurt Greco 0% Mela e Cannella. more...
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Gaining 0.2 kg a Week
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Sandrino10's Weight History
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