Weigh In record (no journal entry) for 13 April 2020
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59.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 96.71g | Prot: 86.49g | Carbs: 211.30g.
Breakfast: Йогурт Греческий, Мёд, Киви, Банан, President Творог 5%. Lunch: Курица Вареная, Огурец (без Кожуры). Dinner: Киви, Ritter Sport Alpenmilch, Ritter Sport Macadamia , Драники. more...
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Losing 4.9 kg a Week
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captain_marvel113's Weight History
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